Fast, fresh and flexible – stir frying is a time-honoured technique guaranteed to make delicious meals in a matter of minutes. Written by chef and expert author Makiko Sano, this book shows you how to master the art of high-heat cooking, with one pan on one flame, and make mouth-watering meals for every occasion. Celebrate sizzling ingredients, mingling flavours and fresh vegetables with this compendium of 80 delicious, easy to make recipes inspired by Japanese, Chinese, Thai, Malaysian and Korean cuisines. Whether you’re a wok pro or stir fry novice, now it couldn’t be easier to get fired up with lightening-fast dinners that deliver on taste and flavour every time.